Talking Therapies

Talking Therapies help people overcome stress, emotional issues, relationship problems or challenging habits. It can give you the time and space to be listened to, heard and understood. The aim is to bring a greater degree of self-understanding and enable you to find more appropriate ways of being and of coping with difficulties.

Talking Therapies are not about advice-giving; they empower you to make more informed choices and exist happily in this world, in terms of compassionate relationships with yourself and others.

Here at The Sanctuary we have staff trained in NLP (Neuro Linguistic Programming) up to Master Practitioner level, IEMT (Integral Eye Movement Therapy), Old Pain to Go, Old Fat to Go, Bereavement Counselling, Metaphors of Movement and Emotion Code.

One-to-one appointments are available for Talking Therapies.