Talking Therapies

In our busy lives, it is easy to feel emotionally and mentally overwhelmed, leading to anxiety, depression, or a general sense of unrest. Environmental factors and psychological stresses can impact our lives in many ways.

Our professional team of support practitioners can assist you in identifying and releasing old patterns, traumas and limiting beliefs and help you to look at life with a different perspective.

Our support modalities include NLP (Neuro-Linguistic Programming) IEMT, Emotion Code, OldPain2Go, a bereavement support group, menopause support and mindfulness practices. Talking therapies use a range of techniques to empower individuals in gaining control of their thoughts, helping individuals to cultivate a more positive outlook.

Health Kinesiology can assist by balancing your energy system to facilitate self-healing. Using gentle muscle testing and verbal questioning. The therapy communicate with your body’s unique energy system to identify and address stress and promote overall wellbeing. This process, rooted in the principles of Chinese Medicine, helps restore the balanced flow of energy, essential for health.

By addressing and supporting the mental and emotional needs of an individual, healing can occur on a much deeper level and help you to become the best version of yourself.

Talking therapies are often used alongside other therapies where needed.

‘Talking therapy is not about giving advice, it empowers you

to become a more balanced version of yourself!’

For further information and details about all our therapies, please ask at reception, or call the Sanctuary on 01254 246940