Midweek Mindfulness Meditation

Midweek Mindfulness: Discover Peace and Balance in Your Week.

Embark on a journey of self-discovery and inner peace with our Midweek Mindfulness sessions, starting on April 11th. Join us every Thursday at 1:30 pm for a transformative 45-minute session led by our experienced mindfulness teacher, Lissa.

These sessions will serve as your sanctuary amidst the hustle and bustle of your week, providing a tranquil space to find peace, balance, and tranquillity. Lissa’s nurturing guidance will lead you through mindfulness practices with the intention to reduce stress, and flourish and enhance your overall well-being.

Whether you are new to mindfulness or seeking to deepen your practice, these sessions are intended for everyone.

Our weekly sessions offer flexibility without the need for commitment every week. Simply book your spot and join us whenever it suits you. Join Lissa to cultivate inner calm and harmony in your life, 

Price: £8 per session (Drop-in sessions)