Join us monthly for a transformative Prana Flow Movement session– a combined breathwork class designed to activate the pranic tube – the centre for the toroidal energy field around your body, mixed with gentle conscious stretches and a yoga inspired exercises targeting all body energy systems helping you to achieve a flow like state.
Date: Friday, 13th of December Time: 18:00 – 18:45 Location: The Sanctuary of Healing
Duration: 45 minutes Cost: £10 pp
Prana is the life force flowing through all living things, often described as breath or the essence of life. It drives bodily functions, thoughts, emotions, and actions. A flow state is an optimal consciousness where focus and performance peak, allowing effortless action. This state offers benefits like correcting imbalances, enhancing flexibility, boosting strength, balance, and promoting overall health.
CIMSPA Registered Trainer – Suitable for all fitness levels
Contact us on: https://www.instagram.com/thegoldenrosegalaxy/
Website: https://www.thegoldenrosegalaxy.co.uk/
Tickets – https://allevents.in/blackburn/80003445075888
