Thursday evenings in the Cafe Studio.

For more information, or to book your place, email [email protected] or phone 07929 948183

For more information and for bookings, please contact Ryan on 07846 836842 or book online today.

Are you new to Yoga or looking for a more gentle approach to your practice, or perhaps you’re ready to return to your mat after a long break and feel a bit nervous?
This class is for you!
The class will focus on gentle mindful movement to promote strength and flexibility, techniques on how to breathe well and relaxation practices to find ease both physically and mentally. 
Incorporating the importance of self care, patience, compassion and a desire to be happy and well.

Everybody is warmly welcomed.

For more info, contact [email protected]  

Visit website yogajo.org 

Or use this link to book your place  https://www.yogajo.org/our-classes

At The Sanctuary from February 2024. £10 per class or £75 for a 10 class pass.

Every 1st Friday evening of the month

For details and bookings please contact Ondray or Graham on 07870 947130

The Sanctuary is the home of NLP in the North West, with training taking place throughout the year. For details and dates please contact Chris Grimsley on 07976 782520 or email [email protected]