Summer Self Care & Refresher at The Sanctuary
Sacred Cacao Ceremony
A heart opening ceremony connecting you to Mother Earth, the spirit of Cacao and your inner self. 🌱🙏💚——————————-
Benefits include:
🌱 Cacao is an ancient plant medicine. It is the most natural form of chocolate. It has many health benefits and nutrients which nourish the mind, body & spirit. It contains theobromine which boosts energy and focus, and promotes the release of serotonin, enhancing your mood.
🌬 Breathwork helps to calm the mind and nervous system. It oxygenates the body and promotes the removal of toxins and increases lung function. It calms the mind and helps with depression and anxiety.
🥁 Shamanic Drumming Journey connects us to the heartbeat of Mother Earth. It reduces anxiety and helps release old energy that has become blocked in our body and energy system. It accelerates physical healing and boosts the immune system.
💃🕺 Movement and Dance improves mobility, lung and heart function. It reduces stress, anxiety and depression. Unconscious movement encourages self-discovery and helps to release and let go of blockages.
🧘♀️ Guided Meditation promotes relaxation and allows the mind to come to a place of stillness.
The ceremony is mood enhancing, invigorating and fun.
Refreshments will be provided 🌱🙏💚
✨️
* Pearl –
Kambo Practitioner
Holistic Therapist
Cacao Practitioner
Shamanic Healer/Reiki Master
Invest in yourself. Your health is your wealth 🌱🙏💚
Summer Offers at The Sanctuary
Sacred Cacao Ceremony
A heart opening ceremony connecting you to Mother Earth, the spirit of Cacao and your inner self. 🌱🙏💚——————————-
Benefits include:
🌱 Cacao is an ancient plant medicine. It is the most natural form of chocolate. It has many health benefits and nutrients which nourish the mind, body & spirit. It contains theobromine which boosts energy and focus, and promotes the release of serotonin, enhancing your mood.
🌬 Breathwork helps to calm the mind and nervous system. It oxygenates the body and promotes the removal of toxins and increases lung function. It calms the mind and helps with depression and anxiety.
🥁 Shamanic Drumming Journey connects us to the heartbeat of Mother Earth. It reduces anxiety and helps release old energy that has become blocked in our body and energy system. It accelerates physical healing and boosts the immune system.
💃🕺 Movement and Dance improves mobility, lung and heart function. It reduces stress, anxiety and depression. Unconscious movement encourages self-discovery and helps to release and let go of blockages.
🧘♀️ Guided Meditation promotes relaxation and allows the mind to come to a place of stillness.
The ceremony is mood enhancing, invigorating and fun.
Refreshments will be provided 🌱🙏💚
✨️
* Pearl –
Kambo Practitioner
Holistic Therapist
Cacao Practitioner
Shamanic Healer/Reiki Master
Invest in yourself. Your health is your wealth 🌱🙏💚
Spring Packages at The Sanctuary
Breathe, Move, Meditate – at the Sanctuary
At the Sanctuary from February 2024. £10 per class or £75 for a 10 class pass.
