Open Monday to Friday
9.00am - 5.00pm

Classes

Yoga

Rose Mary Board

Tuesday 10.30am to 12.00pm

*Please note that it is necessary to book in advance for this class

01254 823003

Hatha Yoga with Alison Davis

Tuesday evenings in the Sky Room.

For more information or to book your place email: alisonyogalangho@gmail.com or phone 079299 48183

Joanne Jordan

Wednesday morning class

07967 586230

Hatha Yoga with Therese Green

Thursday 2.00pm – 3.30pm

*Please note that it is necessary to book in advance for this class

07917 010933

Yoga with Ryan Dixon

Wednesday 18.00 – 19.30

Thursday 10.30 – 12.00

Thursday 19.30 – 21.00

Friday 9.30 – 11.00

Please note that these sessions run as courses with a maximum of 15 places on each. Therefore, booking is necessary.

For more information please contact Ryan on: 07846 836842

Tai Chi

Chen Style Dragonfly Tai Chi with Bill Wilkinson

Monday 6.00pm – 7.00pm

£6 per class

07720 375820

Pilates

Charlotte Hopkinson

Monday 9.30am – 10.30am and  10.30am – 11.30am

Tuesday 9.30am – 10.30am and 10.30am – 11.30am

Thursday 9am – 10am, 10am – 11am and 11am – 12 noon

07801 444825

Linda Kay

Monday 6pm – 7pm, 7pm – 8pm, 8pm – 9pm

Tuesday 7pm – 8pm, 8pm – 9pm

Wednesday 6pm – 7pm, 7pm – 8pm, 8pm – 9pm

07801 444825

Meditation

Monthly Monday Meditation, Healing and Chanting Class

£5 payable on the night, BOOKING ESSENTIAL

7.30pm – 8.30pm Monday evenings with Ann White

No experience is necessary. These sessions are relaxed and informal with an opportunity for you to be with other like minded people who wish to explore the various methods of calming the mind and relaxing the body. The sessions will include a variety of guided meditations, sound/chanting for health and healing along with slow movement and relaxation exercises.

8th January, 12th February, 12th March, 9th April, 14th May, 11th June, 9th July, 13th August, 10th September, 8th October, 12th November, 10th December

All sessions are seated or standing so there is no need to bring mats or pillows

If you have any enquiries, please contact Ann White: 07778 101338

Sheila Fish

1.15pm – 2.45pm

Held twice monthly, payment is by donation

Jan 16th & 30th

Feb 15th

March 1st, 16th & 29th

April 16th & 30th

May 14th & 29th

June 13th & 27th

July 12th & 26th

Aug 10th & 24th

Sept 7th & 24th

Oct 8th & 23rd

Nov 6th & 22nd

Dec 6th & 21st

Contact Sheila  on 01254 825976 or email  – sheilafish6@aol.com

 

Chanting

Chanting circle

Wednesday 1.30pm – 2.30pm

£5 donation

01254 246940