Open Monday to Friday
9.00am - 5.00pm

Classes

Yoga

Hatha Yoga with Alison Davis

Tuesday evenings in the Sky Room.

For more information or to book your place email: alisonyogalangho@gmail.com or phone 079299 48183

Joanne Jordan

Wednesday morning class

07967 586230

Yoga with Ryan Dixon

Wednesday 18.00 – 19.30

Thursday 10.30 – 12.00

Thursday 19.00 – 20.30

Friday 9.30 – 11.00

Please note that these sessions run as courses with a maximum of 15 places on each. Therefore, booking is necessary.

For more information please contact Ryan on: 07846 836842

Tai Chi

Chen Style Dragonfly Tai Chi with Bill Wilkinson

Monday 6.00pm – 7.00pm

£7 per class

07720 375820

Pilates

Charlotte Hopkinson

Monday 9.30am – 10.30am and  10.30am – 11.30am

Tuesday 9.30am – 10.30am and 10.30am – 11.30am

Thursday 9am – 10am, 10am – 11am and 11am – 12 noon

07801 444825

Linda Kay

Monday 6pm – 7pm, 7pm – 8pm, 8pm – 9pm

Tuesday 6pm – 7pm, 7pm – 8pm, 8pm – 9pm

Please note that these sessions run as courses with a maximum of 14 places on each. Therefore, booking is necessary. Please contact me on 07816 963473 or at lindakaypilates.com

Meditation

Monthly Monday Meditation, Healing and Chanting Class

7.30pm – 8.30pm the 2nd Monday of each month with Tara Cook

£5 payable on the night, BOOKING ESSENTIAL

No experience is necessary. These sessions are relaxed and informal with an opportunity for you to be with other like minded people who wish to explore the various methods of calming the mind and relaxing the body. The sessions will include a variety of guided meditations, sound/chanting for health and healing along with slow movement and relaxation exercises.

All sessions are seated or standing so there is no need to bring mats or pillows

Contact The Sanctuary for further info

Ribble Valley Meditation Group

1.15pm – 2.45pm with Sheila Fish

Held twice monthly, payment is by donation

Jan 10 & 24 Fridays

Feb 7 & 21 Fridays

March 9 & 23 Mondays

April 7 & 22 Tuesday/Wednesday

May 6 & 21 Wednesday/Thursday

June 5 & 19 Fridays

July 3 & 20 Friday/Monday

Aug 3 & 18 Monday/Tuesday

Sept 1 & 16 Tuesday/Wednesday

Oct 1, 16 & 30 Thursday/Fridays

Nov 13 & 27 Fridays

Dec 14 Monday

Contact Sheila  on 01254 825976 or email  – sheilafish6@aol.com

 

Chanting

Chanting circle

Wednesday 11.00 am – 12.00 am

£5 donation

01254 246940