The Magical Flying Carpet
In this workshop your child will be introduced to basic yoga poses in a fun and creative way. Poses are at a beginner level and low – moderate intensity. Poses may include sitting, standing, lying down and balancing poses. Children will be invited to explore stances to creatively express a story of their choice.
If your child needs movements to be adapted, please let me know.
The second part of the session will be a creative guided meditation taking your child on a fun and imaginative journey to release stress, fears, and frustrations.
Includes Yoga, Games, Fun, Storytelling, Visualisation, Relaxation, Arts, Crafts.
To book a place, call The Sanctuary of Healing on 01254 246940
ABOUT LISA
I am a Drama teacher and dedicate my life to the Healing Arts. I have over twenty years’ experience working with children, as a lecturer and Disney teacher and more recently, creative trauma work.
‘Conscious Kids’ is an innovative and immersive programme providing learning that is engaging, educational, healing and fun! Each session focuses on aspects of mental, emotional, physical, and spiritual wellbeing. The main aim is to provide your child with coping tools to better understand themselves and deal with life changes. This programme will help your child to understand their inner world and how to regulate ‘their systems’ to bring harmony and balance and a better understanding of themselves and the world around them.
To book a place, call The Sanctuary of Healing on 01254 246940
